Soul and Self Blog: A Journey to Inner Growth and Healing

Exploring Inner Wisdom and the Journey to Authentic Self-Connection

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By: Alida Diosa

Trauma Release Coach

What does trauma have to do with limiting beliefs?

What does trauma have to do with limiting beliefs?

Limiting beliefs, often rooted in trauma, can keep us from moving forward, seeking help, and building healthy connections. Uncover how these beliefs are symptoms of stored trauma and learn pathways to release them for a fuller life.

The Healing JourneyMental Health and Wellness